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Dream, Believe, Achieve

High quality gymnastics programs for first timers
through to elite gymnasts.

Welcome to Carmel & Co

Carmel & Co Gymnastics is a huge, modern and purpose built gymnastics facility situated at 28 Sunset Ave, Barrack Heights near Shellharbour on the South Coast of New South Wales.

We are a family run business, who cater for gymnasts aged 14 months and up with a wide range of programs ranging from Kindergym, Recreational fun programmes, Parkour, Competitive Women’s artistic gymnastics, Tumbling, Trampolining, Birthday parties and much more. In fact, we have a class to suit just about anyone!

About Us

Our Classes

In addition to our traditional competitive gymnastics programs, we also offer Kindergym, Kindy Kids club, recreational, tumbling and trampolining classes for gymnasts of all ages and abilities. The classes and programmes section of this website will give you more specific information about the gymsports we offer.

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My First Lesson

Your first lesson at Carmel & Co Gymnastics is a trial lesson where you only pay for one lesson. This is to see if your child likes the class before they enroll and pay full term fees, and annual registration. On your first visit, our staff may ask you to complete an enrolment form to ensure we have all the information we need for the safety and well being of your child.

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Why Choose Us?

Our coaches are accredited and qualified with Gymnastics Australia and we have been instructing children of all ages and ability levels in Gymnastics now for over 30 years and have produced some outstanding athletes in that time. But more importantly, we’ve had loads of fun! We believe gymnastics really is for everybody.


Established in 1990

We are now in our 31st year of operation and our passion for sport continues to grow.


Qualified Coaches

Our team are highly qualified and love training both the young, and the young at heart in gymnastics.


State of the Art Facility

We boast the largest and best equipped gym in the entire region, including a full sized sprung floor!

For More Information

For more information on the classes and programmes we offer,
please browse our website. If you would like any more information,
please contact us, or feel free to drop into the gym.

Come & try Gymnastics today!

Our Location

28 Sunset Ave, Barrack Heights, NSW, 2528

P: 02 4297 4400

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